Looking to learn about what it means to treat yourself and practice self-care? I’ve got a treat for you!
In this podcast, Lily Myers and Kate Weiner of the feminist blog The Shapes We Make talk about the revolutionary practice of holistic, integrative body-love. As Myers and Weiner discuss, body-love is not solely about looking into the mirror and affirming physical appearances, but is also about appreciating all of the different things that our bodies do and treating our bodies how they want to be treated.
Whether that is eating a bowl of ice cream, going to bed early, or dancing barefoot with friends, it’s all about doing what feels right for you.
Listen on for more beautiful and inspiring conversation about body-love and self-care!
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