From staying fit to being more productive, new year’s resolutions can be just about anything. This year, my nonprofit, The Love Your Natural Self Foundation, and The Quirky Conservative, run by Mandy Engelman, challenge you to invest in yourself and work on your mental health during 2016. We are ringing in the new year by launching a year-round confidence challenge.
The challenge began January 1st and individuals were asked to start by confronting their flaws. Every week, participants will be asked to complete different activities. At the end of every month, there will be awesome giveaways and rewards for those who took part in the challenge.
I am so excited and honored to be a co-host of this challenge. I believe that self-love is a practice and individuals must work year round to maintain a positive self-image. This challenge will teach people how to truly invest in their emotional well-being.
Cover image courtesy of Shutterstock.