5 Tips for Young Women on Improving Your Self-Esteem

5 Tips for Young Women on Improving Your Self-Esteem

We’ve all felt down in the dumps before, and everyone has felt bad and sorry for him or herself at one point or another. However, if you constantly find yourself frustrated because you feel that you are not “good enough” for people, there are adjustments that may need to be made. Here are some quick tips that could help boost your self-esteem and shape your life for the better.

1. Don’t compare yourself to others.

It is human nature and we all do it to a certain point. However, it is honestly the worst thing you could do when you don’t feel so good about yourself. Remember that everyone is different and we all have our ups and downs. The circumstances will vary depending on who we are and the situations we encounter. You are who you are, and instead of hating it, embrace it. Make the best out of whatever trouble comes your way and understand that having the ability to do that alone, should bring you confidence in its self.

2. Set goals.

Setting goals and physically making a list of things that you want to accomplish will not only make you feel better about yourself, but it will also encourage and motivate you to follow them. Write two lists of goals: long-term and short-term. Every time you feel upset about yourself, take a look at your goals. Soon enough, you’ll realize that being confident is the only way to bring you to where you need to be. Your lists will encourage you to put what you wrote down into action. Let your feelings evolve into something strong and indestructible.

3. Meet new people.

Sometimes it is the people that we surround ourselves with that could be toxic. If the friends you are hanging around make you feel “not good enough” or you just feel as if you’re overshadowed, it might be time to leave your comfort zone and make some new friends. Leave your normal circle of friends for a while. Don’t completely abandon them of course, but explore different friend groups and mingle with a wide variety of personalities. You need to be around other individuals that make you feel good, accepted, and comfortable.

4. Dress well but comfortably.

You don’t need to dress perfectly every day! However, if you wear something that’s put-together, you will feel good and better about your impression on others. At the same time, it is important to dress in comfortable apparel as well. You don’t want to wear jeans so tight that you can barely walk in them. Feeling comfortable in your skin and the clothes you are wearing is an easy way to boost your self-esteem.

5. Remember how much you have to be thankful for.

Self-esteem is all in the mind. It is all in your perspective and how you see your life. There are always going to be people who have it better and people who have it worse. You have to appreciate the physical things along with the opportunities you have. When you genuinely show gratitude for all that you are thankful for and express it in your everyday life, your self-confidence will instantly rise. You will begin to realize how much happier you are as well.

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